BETTER SLEEP WITHOUT CRY-IT-OUT
Your Baby Needs You to Fall Asleep... This Is the Gentle Way to Make a Change
Download the Rooted Sleep Ladder - FREE
A free, attachment-based guide for gradually reducing sleep support while continuing to respond, comfort, and stay connected with your baby.
For parents who want to move toward independent sleep but know "cry-it-out" isn't the answer.
This is the holistic, gentle sleep guide I wish I had when I was exhausted, overwhelmed, and searching for an option between "just wait it out" and "cry it out".
Hi mama, I'm Jade. I know what it's like to desperately want better sleep without leaving your baby to cry.
When my son was around 8 months old, he was waking 8-10 times a night, sometimes every 45 minutes. I was exhausted, but traditional sleep training didn't feel right and went against my maternal instincts.
So instead of suddenly taking away the comfort he relied on, I began making small, gradual changes to the way he fell asleep - while continuing to respond, comfort, and support him.
Within three weeks, our nights looked completely different.
The Rooted Sleep Ladder is the simple framework I wish I'd had when I was trying to figure out where to begin.
Mom of two • Former Labor & Delivery/Postpartum RN, BSN • Creator of Well Rooted Rest
Better Sleep Can Start With Small Changes
The Rooted Sleep Ladder gives you a simple visual framework for gradually moving from a more hands-on sleep support toward independent sleep - while continuing to respond and without suddenly taking comfort away.
Inside the free guide, you'll learn:
✓ Why your baby may need so much support falling asleep
✓ Where your baby currently falls on The Rooted Sleep Ladder
✓ How to gradually reduce the support your baby needs to fall asleep
✓ What to try when your baby protests the change
✓ How to stay responsive while working toward independent sleep
✓ A simple way to start using the Ladder tonight
Your Baby Only Sleeps When You're Holding Them?
Maybe your baby nurses, rocks, bounces, or cuddles all the way to sleep... and it’s starting to feel like more support than you can keep giving night after night.
Maybe you love supporting your baby to sleep… but you’re ready for something to change.
They sleep perfectly in your arms... but their eyes pop open the second you try to put them down.
You don’t have to choose between how you're supporting them now and leaving your baby to cry.
There’s another way.
Wanting something to change doesn't mean you have to stop responding to your baby.
The Rooted Sleep Ladder shows you how to gradually reduce the support your baby needs to fall asleep - one small step at a time.
Without suddenly taking away the comfort they rely on. Without leaving them alone to figure it out. Just a gentle path toward more independent sleep, with you right there beside them.
“I needed better sleep, but sleep training never felt right for us. This free guide changed everything.”
-Heather B.
“We cannot recommend Well Rooted Rest enough! As first time parents, the guide was so helpful.”
-Janelle E.
READY FOR A GENTLE FIRST STEP TOWARD BETTER SLEEP?