GENTLE HELP FOR BETTER CRIB NAPS
Baby Naps Beautifully in Your Arms... But Wakes the Second You Put Them Down?
Download the Peaceful Crib Nap Guide - FREE
A free, gentle guide to help your baby transition from contact naps to the crib, stay asleep through the transfer, and troubleshoot those frustrating short naps... without leaving your baby to cry.
For parents who want to move toward independent crib naps but know "cry-it-out" isn't the answer.
Contact naps are not a bad habit. But if they’re no longer working for your family, it’s okay to want something different.
Hi mama, I'm Jade. I know what it's like to desperately want better sleep without leaving your baby to cry.
I believe gentle sleep support can still create meaningful change.
As a former Labor & Delivery and Postpartum RN and a mom of two, I know how overwhelming baby sleep can feel—especially when the advice seems to fall into two extremes: leave your baby to cry, or simply wait and hope sleep eventually gets better.
Well Rooted Rest was created for the space in between.
I believe you can respond, comfort, and stay connected to your baby while still making gradual changes toward more sustainable sleep.
Mom of two • Former Labor & Delivery/Postpartum RN, BSN • Creator of Well Rooted Rest
Better Crib Naps Can Start With Small Changes
The Peaceful Crib Nap Guide gives you gentle, practical strategies for some of the most frustrating nap struggles—from contact naps and failed crib transfers to those short naps that end almost as soon as they begin.
Inside the free guide, you'll learn:
✓ How to gently begin moving from contact naps toward the crib
✓ How to tell when your baby is ready for a crib transfer
✓ Simple transfer techniques that may help your baby stay asleep
✓ Why short naps happen—and when they actually need troubleshooting
✓ What to try when your baby wakes shortly after being put down
✓ How to practice crib naps without turning every nap into a battle
Your Baby Only Sleeps When You're Holding Them?
Maybe your baby naps beautifully in your arms—but the second you try to put them down, their eyes pop open.
Or maybe you finally make the transfer… only to hear them waking 20 or 30 minutes later.
You might love those sleepy snuggles and still be ready to have your hands free during naptime sometimes.
Wanting crib naps doesn’t mean contact naps are a problem. And it doesn’t mean you have to stop responding to your baby.
There’s another way.
The Peaceful Crib Nap Guide gives you gentle, practical strategies to start working toward more successful crib naps—one small change at a time.
Without turning every nap into a battle. Without suddenly removing all the support your baby relies on. And without leaving them alone to cry.
“I loved contact naps, but I needed time to get things done.
This free guide changed everything.”
-Heather B.
“We cannot recommend Well Rooted Rest enough! As first time parents, the guide was so helpful.”
-Janelle E.
READY FOR A GENTLE FIRST STEP TOWARD BETTER CRIB NAPS?